Advanced Allergen Awareness
Since Natasha’s Law every business selling pre-packed-for-direct-sale food must label allergens in full, and every food business must tell customers exactly what’s in a dish. This allergen awareness training gives front- and back-of-house staff the knowledge to do that confidently and legally — aligned with FSA allergen guidance.
100% online and self-paced, it takes around 1–2 hours. Pass the multiple-choice end of course quiz for an instant digital certificate, with unlimited resits included.
in our comparison
- Immediate access
- No assessment fees
- Secure online checkout


One learner or the whole team.
Start your own training now, or choose the number of places your team needs. Either way, access is immediate and everything stays simple.
- Full online course access
- End-of-course assessment
- Unlimited assessment resits
- Instant digital certificate
- Level 2 Food Hygiene & Safety
- Advanced Allergen Awareness
- Full online course access
- End-of-course assessment
- Unlimited assessment resits
- Instant digital certificate
Why pay more for the same essential outcome?
IQ Training®
100% online course, assessment, unlimited resits and an instant named digital certificate.
Clear enough for a first shift.
Practical enough for every shift after.
One focused learner story at a time.
Whatever your kitchen looks like,
safe food starts with you.
Chefs, cooks
& kitchen teams
Cafés
& takeaways
Food trucks
mobile caterers
Six things every allergen-aware business gets right.
No filler. Just clear, workplace-focused learning that helps you recognise risks and make safer decisions.
The 14 allergens
Allergy vs intolerance
Natasha's Law & PPDS
Preventing cross-contact
Customer questions
Allergic reactions
Training that works wherever you do.
Move through short, focused learning modules at your own pace. Your progress is saved, the interface is simple, and the course adapts across phone, tablet and desktop.
- Clear, structured modules
- Pause and return anytime
- Accessible on any device
- Available in 100+ languages



Finish today.
Prove it today.
Complete the modules, pass the assessment and your named IQ Training™ certificate is ready to download straight away.
Train the team.
See who is ready.
Choose your learner places, assign training and keep certificates together—without chasing paperwork across the business.
Everything you need to know before you start.
Still unsure? Contact IQ Training™ and the team can help you choose the right training route.
Is this course aligned with Natasha’s Law?
Yes. The course covers UK allergen legislation, including requirements under Natasha’s Law and PPDS regulations.
Does this replace Level 2 Food Hygiene?
No. Allergen Awareness complements food hygiene training but does not replace it.
Is this suitable for front-of-house staff?
Yes. The course is highly relevant for staff who communicate allergen information to customers.
Does it cover the 14 regulated allergens?
Yes. The course explains all 14 UK-regulated allergens and how to manage them safely.
How often should allergen training be renewed?
Many businesses refresh allergen training every two to three years, or sooner if procedures change.
Is this useful for inspection preparation?
Yes. Proper allergen training supports compliance and may be reviewed during Environmental Health inspections.
What are the 14 allergens that must be declared?
The 14 regulated allergens in the UK are celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites, and tree nuts. The course explains how to identify, record and communicate each one.
What is Natasha’s Law?
Natasha’s Law, in force since October 2021, requires food that is pre-packed for direct sale (PPDS) to carry a full ingredients list with the 14 allergens emphasised. This course covers what counts as PPDS and how to label it correctly.
Get your allergen awareness certificate today.
Learn online at your own pace, with unlimited assessment resits and instant certification after passing.
